Personal Trainer

Stephanie works with all ages and fitness levels, but has a special interest in training more “mature” clients and those recovering from injury. Her basic philosophy is to begin by strengthening the core for more efficient use of muscles and a lower risk of injury.

Stephanie is also a Certified Massage Therapist, a certified Resist-a-Ball C.O.R.E. instructor, holds a partner assisted stretch certification and has a BS in Business Management.

When not massaging or training, she enjoys hiking, yoga, strength training, music (she loves playing percussion!) and wine. She and her husband Chuck both work part-time in the tasting room for Testarossa Vineyards in Los Gatos.

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